12:0 dodecanoic, lauric fatty acid in Sour cream, reduced fat Calculator

Dairy and Egg Products

In 100 g (Grams) of Sour cream, reduced fat there is 0.4 g of 12:0 dodecanoic, lauric fatty acid.


Sour cream, reduced fat

Sour cream, reduced fat is a type of Dairy and Egg Products. The most significant nutrients in Sour cream, reduced fat are listed below.

Water 71 g
Energy (calorie) 181 kcal
Energy (joule) 757 kJ
Protein 7 g
Total lipid (fat) 14.1 g
Ash 0.9 g
Carbohydrate, by difference 7 g
Fiber, total dietary 0 g
Sugars, total 0.3 g
Calcium, Ca 141 mg
Iron, Fe 0.06 mg
Magnesium, Mg 11 mg
Phosphorus, P 85 mg
Potassium, K 211 mg
Sodium, Na 70 mg
Zinc, Zn 0.27 mg
Copper, Cu 0.01 mg
Selenium, Se 4.1 µg
Vitamin C, total ascorbic acid 0.9 mg
Thiamin 0.04 mg
Riboflavin 0.24 mg
Niacin 0.07 mg
Vitamin B-6 0.02 mg
Folate, total 11 µg
Folic acid 0 µg
Folate, food 11 µg
Folate, DFE 11 µg
Choline, total 19.2 mg
Vitamin B-12 0.3 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 119 µg
Retinol 117 µg
Carotene, beta 27 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 436 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.4 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0.3 µg
Vitamin D3 (cholecalciferol) 0.3 µg
Vitamin D 10 IU
Vitamin K (phylloquinone) 0.7 µg
Fatty acids, total saturated 8.7 g
4:0 butanoic, butyric fatty acid 0.46 g
6:0 hexanoic, caproic fatty acid 0.27 g
8:0 octanoic, caprylic fatty acid 0.15 g
10:0 decanoic, capric fatty acid 0.36 g
12:0 dodecanoic, lauric fatty acid 0.4 g
14:0 tetradecanoic, myristic, common saturated fatty acid 1.41 g
16:0 hexadecanoic, palmitic fatty acid 3.69 g
18:0 octadecanoic, stearic fatty acid 1.7 g
Fatty acids, total monounsaturated 4.1 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.31 g
18:1 undifferentiated 3.53 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.5 g
18:2 undifferentiated 0.31 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.2 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 35 mg
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Sour cream, reduced fat